Offerings
Food
Postpartum meals, snacks, and beverages created to honor your needs.
Domestic Work
Help with chores such as laundry, dishes, light housework, and organization.
Warming Treatments
Warm oil treatment (Abhyanga), herbal baths, sitz baths, and castor oil packs.
Herbal Nourishment
Teas and infusions, baths, and herbal oils to support your relaxation and ease in the postpartum time.
Emotional Support
Postpartum planning, space holding, birth story processing and integrating.
Labor Support
In addition to postpartum care, I offer labor and birth support as a birth doula.
Sample Menu
Soups
* Ginger Chicken Seaweed
* Lemon Chicken Rice
* Spiced Butternut Squash
* Congee (Sweet or Savory)
* Broth (Beef or Chicken)
Snacks
* Carrot Cake Baked Oatmeal
* Spiced Stewed Apricots
* Fruity Gelatin Bites
* Rice Pudding
* Quiche
Drinks
* Nettle Molasses Ginger Tonic
* Red Date Goji Tea
* Milky Oat Infusion
* Fennel Digestion Tea
Rates
Sliding Scale
$25-$50/hr
*Please reach out if you are looking for postpartum care, but my rates are not financially feasible. I can accept trades and lower fees on a case by case basis. Everyone deserves postpartum care.